SARGI : A PRE-DAWN MEAL
MILK : Milk helps keep the body hydrated and provides proteins and calcium to sustain energy
NUTS : For a continuous source of energy on Karwa Chauth
FRUITS : Add seasonal fruits in your Karwa Chauth Thali
COCONUT WATER : Hydrate your body
crunchy snacks that is traditionally a part of Sargi
SWEETS : It holds a special place in indian festivals