SARGI : A PRE-DAWN MEAL

MILK : Milk helps keep the body hydrated and provides proteins and calcium to sustain energy

NUTS : For a continuous source of energy on Karwa Chauth

FRUITS : Add seasonal fruits in your Karwa Chauth Thali

COCONUT WATER : Hydrate your body

crunchy snacks that is traditionally a part of Sargi 

SWEETS : It holds a special place in indian festivals